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    <title>Free World Jiu Jitsu</title>
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      <title>Reflections on the End of Another Week: Embracing New Beginnings</title>
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      <description>I can’t believe that we are almost to the end of February, 2026! Last night we had some great kids classes. We had a lot of promotions and hard training. As long as your child stays consistent and engaged in jiu jitsu, I believe they will go far. Sometimes we can get complacent and we are just showing up to show up. Have them take notes, watch videos, private lessons are always a great way for them to get a head. Even when not getting ready for a competition, this helps with drilling and one...</description>
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                  I can’t believe that we are almost to the end of February, 2026! Last night we had some great kids classes. We had a lot of promotions and hard training. As long as your child stays consistent and engaged in jiu jitsu, I believe they will go far. Sometimes we can get complacent and we are just showing up to show up. Have them take notes, watch videos, private lessons are always a great way for them to get a head. Even when not getting ready for a competition, this helps with drilling and one...
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      <pubDate>Fri, 13 Feb 2026 16:48:00 GMT</pubDate>
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      <title>Monday Kids Class</title>
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      <description>Check out our kids class! Great way to start the week! This age group is 8-13 yr olds and we have this class on Monday and Wednesday’s from 5:30-6:30pm. In this class we work on a lot of drills, body movement, and specific training from the position we are working that week.</description>
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                  Check out our kids class! Great way to start the week! This age group is 8-13 yr olds and we have this class on Monday and Wednesday’s from 5:30-6:30pm. In this class we work on a lot of drills, body movement, and specific training from the position we are working that week.
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      <pubDate>Wed, 11 Feb 2026 14:13:00 GMT</pubDate>
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